Creating space for change together

Kaleidoscope counselling and psychotherapy 

Offers a range of services to support you, to challenge your thinking and engage your feelings, to validate your experiences as you accept what you do (and don’t) want to change. 
Life can be different each time we look through a new lens or with a fresh perspective, ever-changing like a kaleidoscope.

With a therapeutic relationship, trust matters most 

Integrative counselling psychotherapy gives you the time to talk, offering a secure base and a safe space to gently explore, find  perspective, and change.
Sessions are always non-judgemental, discrete and confidential.

Help with some of life’s challenges

  • Anxiety, stress, and burnout
  • Bereavement, grief, and loss
  • Depression, low mood, lack of motivation 
  • Trauma, post-traumatic stress
  • Relationships, inter-personal issues, family trouble

With a fresh approach, we’ll use tried & tested methods to work with whatever you bring…

As a registered member of British Association Counselling Psychotherapy, we’ll use a person-centred approach (PCA), cognitive behavioural therapy (CBT), and psychodynamic therapies (Attachment) in our multi-modal approach.
All sessions are confidential.

Please read the therapy contract for more details and refer to the BACP Ethical guidelines and code of conduct for info: Counselling changes lives

Note on Neurodiversity

As a neuro-inclusive practice, we’re able to be deeply curious about the ways people with ADHD, Autism,  Dyslexia, and Dyscalculia move through the world.